Uttarakhand Board of School Education

(UBSE) (उत्तराखंड बोर्ड)

Detailed Notes in English

In this page we have mentioned all the Detailed Notes of all chapters of Uttarakhand Board class 12 Physical Education in English. These notes are useful for the students who are going to appear in 12th Uttarakhand board exams of this year. 

Physical Education (शारीरिक शिक्षा)

1. स्वास्थ्य और शारीरिक शिक्षा 

   1.  Chapter 1 Planning in Sports (खेल में योजना)
   2. Chapter 2 Sports and Nutrition (खेल और पोषण)
   3. Chapter 3 Yoga and Lifestyle (योग और जीवन शैली)
   4. Chapter 4 Physical Education and Sports for CWSN (दिव्यांगों) के लिए शारीरिक शिक्षा एवं खेल – कूद)
   5. Chapter 5 Children and Women in Sports (खेल में बच्चे और महिलाएं)
   6. Chapter 6 Test and Measurement in Sports (खेल में परीक्षण और माप)
   7. Chapter 7 Physiology and Injuries in Sports (खेल में शरीर क्रिया विज्ञान और चोटें)
   8. Chapter 8 Biomechanics and Sports (बायोमैकेनिक्स और खेल)
   9. Chapter 9 Psychology and Sports (मनोविज्ञान और खेल)
   10. Chapter 10 Training in Sport (खेल में प्रशिक्षण)

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